Books by Michael & Kelsey Sylvara
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Michael & Kelsey Sylvara
Michael & Kelsey Sylvara

Michael and Kelsey Sylvara are total-health researchers, leaders, coaches, organic gardeners, beekeepers, and authors, dedicated to helping individuals unlock their fullest potential and become the best versions of themselves. With years of experience coaching basketball, beach volleyball, and strength training, a doctorate in education (Kelsey) a master's, and working on PhD in health and sports science (Michael) they bring a unique, holistic approach to their work—bridging the gap between physical performance, mental resilience, and spiritual growth.

Their books include the impactful titles We Need More Leaders, a comprehensive guide with actionable strategies to cultivate leadership skills, Becoming a Freak Athlete, a revolutionary method for achieving peak athletic performance, and How to Be Healthy in a Toxic World, which offers practical solutions for thriving in today’s challenging environment. Through their writing, they aim to empower their readers to live healthier, stronger, and more purpose-driven lives.

Living in alignment with their values, Michael and Kelsey lead by example. Their lifestyle as organic gardeners and beekeepers reflects their deep commitment to sustainability, health, and holistic living. Alongside their writing, they actively connect with audiences on YouTube (@healthbillionaire) and Instagram (@slimstate), sharing messages of holistic excellence and elite performance.

With a shared mission to redefine what it means to excel, Michael and Kelsey blend their professional expertise with personal experiences, inspiring others to strive for meaningful transformation in all areas of life. Whether they're guiding readers in breaking through physical limits, adopting healthier lifestyles, or developing leadership skills, the Sylvaras provide the tools and inspiration needed to create a stronger, healthier, and more successful future.

Whether leading readers to break through physical limits, adopt healthier lifestyles, or find the confidence to lead, Michael and Kelsey Sylvara craft resources that resonate with those striving for growth. Through their writing, coaching, and unwavering commitment to empowerment, they provide the tools to help others create a stronger, healthier, and more successful future.

Books

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How To Be Healthy In a Toxic World

Discover the Secrets to Thriving in a Modern World Full of Hidden Toxins

For thousands of years, our ancestors safeguarded their health with natural remedies, harnessing the power of raw foods, detox practices, and timeless wisdom. But in today’s fast-paced, industrialized world, these ancient methods have been overlooked—replaced by fleeting...

The Power Of Alchemy

Turning Thoughts Into Gold

Discover how to transform your life with "The Power of Alchemy: Turning Thoughts into Gold" by Dr. Kelsey & Michael Sylvara—a groundbreaking guide to self-mastery and personal growth. Drawing inspiration from the enduring wisdom of great thinkers, this book reveals how your thoughts shape your reality and empowers you to turn aspirations...

Becoming a Freak Athlete

Unlock your potential with "Becoming a Freak Athlete," an empowering guide to pushing beyond perceived limits and achieving unparalleled performance. Co-authored by renowned coach Michael and wife Kelsey, this book is your ticket to transforming your body and mind into a powerhouse of strength and agility. Through personal narratives and stories...

Blog

Thrive in the Chaos with How to Be Healthy in a Toxic World Does it feel

Does it feel like staying healthy gets harder every day? Between processed foods, overwhelming stress, and environmental toxins, it’s like dodging obstacles at every turn. But what if you had a roadmap to rise above it all? That’s exactly what Michael and Kelsey Sylvara deliver in their powerful book, How to Be Healthy in a Toxic World—your guide to thriving in the middle of the chaos.

This isn’t your typical health book. It’s packed with down-to-earth strategies, practical tips, and tools...

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Why the World Needs More Leaders (and How You Can Become One!) Have you

Have you ever looked around and thought, "We really need more leaders out there"? Well, Michael and Kelsey Sylvara agree—and they’ve done something about it! Their book, We Need More Leaders, isn’t just a guide—it’s a powerful call to action for anyone ready to step up, make a change, and lead with purpose and confidence.

What Makes Leadership SO Important?

It’s no secret—the world thrives when great leaders take the reins. From our communities to our workplaces, having someone to inspire,...

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The Leadership Revolution Starts Here with We Need More Leaders Do you hear

Do you hear that? It’s the call for MORE LEADERS in the world today! Michael and Kelsey Sylvara have answered that call and are handing you the roadmap to follow suit. Their book, We Need More Leaders, is a game-changing guide that transforms ambitious individuals into inspiring, capable, and confident leaders. Whether you’re leading a team at work, guiding your family, or simply wanting to level up in life, this book is the leadership master class you didn’t know you needed.

Why Do We Need...

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Events

1-Star AVP Event at the nation's LARGEST indoor volleyball facility- Volleyball Beach Ozark (Home of Play it Forward Beach Club)

Morning Wave check in- 9:30 (16u Tournament)

Morning Wave check in- 10:30 (Men's Tournament)

Afternoon Wave check in- 2:30 (14u & 16u Tournament)

Check in here:https://volleyballlife.com/tournament/25484?tab=information

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Midwest Queen of the Beach College Showcase

Elevate Your Beach Volleyball Journey

Date: Saturday, May 17th, 2025

Location: Volleyball Beach Ozark, 1198 NN Hwy, Ozark, MO 65721

Get ready for an incredible beach volleyball experience at the Midwest Queen of the Beach College Showcase. This showcase combines hands-on training with competitive play, all while giving players the opportunity to perform in front of college coaches who will be on-site to train and observe. If you're looking to sharpen...

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1-Star AVP Event at the nation's LARGEST indoor volleyball facility- Volleyball Beach Ozark (Home of Play it Forward Beach Club)

Morning Wave check in- 9:30 (Juniors Tournament)

Check in here: https://volleyballlife.com/tournament/25489?tab=information

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Contact

We'd love to stay connected with you! Follow us to get the latest updates on our books, insights on leadership and health, and a behind-the-scenes look into our lives as authors, coaches, and holistic health enthusiasts.

  • 📚 Follow our Amazon Author Page for updates on our latest releases and more! Amazon Author Page
  • 📸 Join us on Instagram for daily inspiration, tips, and sneak peeks into our lives and projects. @slimstate

We can’t wait to connect with you and continue this incredible journey together!

We want to hear from you! Whether you have a question about our books, want to share your thoughts or feedback, or are interested in collaborating, don’t hesitate to reach out. 

Connecting with like-minded individuals who are passionate about leadership, health, and personal growth is what inspires us the most. Your stories, ideas, and insights help us continue our mission of empowering others to live stronger, healthier, and more purpose-filled lives. Drop us a message—we’re excited to connect with you and keep the conversation going!